Is Looking Forward Holding you Back?

What are you looking forward to right now?  Think about it for a moment. Perhaps it’s your next meal, the end of a long day, the weekend, an upcoming vacation, meeting that special someone, financial independence, you name it. And I’m willing to bet you’re comforted by having something to look forward to. Nothing wrong with that, or is there?

jack grabon
Jack Grabon, LCSW-R, CPC is a holistic therapist and life coach who helps those on a spiritual path to resolve deep-seated issues and live happier, more meaningful lives. He offers in-person sessions in New York City, as well as phone and Skype sessions. Contact him now for a free consultation.
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One comment on “Is Looking Forward Holding you Back?
  1. Diana says:

    Great post! I try to focus on the present and grounded myself thru breath focus. Really helps!

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