6 Steps to Untangle Reality And Perception

We often confuse perception with reality.

That is, we mistake how we understand things for the way that they really are.  Our thoughts and feelings seem real to us, so we conclude that they must be true.

But what if they weren’t – including even our most deeply held ideas and beliefs about ourselves, about others and the world?

jack grabon
Jack Grabon, LCSW-R, CPC is a holistic therapist and life coach who helps those on a spiritual path to resolve deep-seated issues and live happier, more meaningful lives. He offers in-person sessions in New York City, as well as phone and Skype sessions. Contact him now for a free consultation.
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